Reflexology is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. The ancient technique of reflexology is one of the most popular and powerful non-invasive health treatments available. It is an extremely therapeutic way to relieve stress as well as being effective for maintaining general health and well being. It is a blissfully relaxing treatment performed on a chair or a couch and the client can remain fully clothed, removing only shoes and socks.